Feeling very knife-y today

Feeling very knife-y today. Not stabby, exactly, but man, the news has just been unrelenting war, death, and aggression lately, and although things have been relatively calm where I live (compared to Minneapolis, Portland, or Chicago) I can’t help but feel like we’re next.

I had an Uber driver a couple of weeks ago — white guy, trucker hat, flannel shirt, came in a big SUV, and I really wasn’t sure if I should talk politics since he very well *might* have been a MAGA sort — but we’re not in the car two minutes before we passed a bumper sticker or a sign or something that made him say, “dang, I just don’t know what to do with this country… do you think we’re going to have to fend off an invasion by the National Guard?”

Turns out he only looks like a lumberjack: he’s got a PhD in political science. He was thinking of taking a course in field medicine first aid, figuring that would be the most useful thing he could do on the front lines. “I can’t believe I’m even talking about this,” he said. “But here we are.” I encouraged him to take the course. More healers can only be a good thing.

Speaking of which, a list of “things you can do besides protest or vote” is going around, and one of the suggestions is get trained in “PFA” which is “psychological first aid.” The Canadian Red Cross offers online courses, one in PFA self-care, and one in helping others. Red Cross/Red Crescent has a whole curriculum built around the recognition that mental health is crucial for any kind of help providers as well as those being helped.

I’m thinking of doing at least the self care course…? It’s only $20 (Canadian!).

Meanwhile, you can see my mood reflected in the swag I just designed for my book launch next week. Photo below. (Skip the rest of this post if you want to skip the book biz stuff. I know it’s a weird-ass time to be trying to launch a book… )

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Mirrored from Cecilia Tan.